Sunday, June 14, 2015

Why We Travel

Yesterday, we walked on the Kingston ferry to downtown Edmonds.  Beautiful sunny day.  Tree/flower laden little town square lively with people enjoying a Saturday. 

scotlandbargeThe purpose of our trip was to attend a Rick Steves travel presentation about his company “Europe through the Back Door” and the philosophy of his travel approach.  Rick actually gave the talk (I sat in the front to see him—Rick is one my heroes—for many reasons).  The travel company is quite large, employing over 100 people.  They are not a travel “agency”; they do not arrange air transportation, rental cars or hotels.  Instead Rick Steves & Company inspires us and informs us how to experience European trips that are not only historically educational by viewing locations and structures, but more importantly broadening culturally by interacting with the people and their way of life.  We can accomplish this by taking a Rick Steves tour and/or applying his travel philosophy.

I came away from the presentation once again energized and primed for another trip to Europe.  This summer we plan to visit Scotland and see the Highlands and Highlanders by floating down the Caledonian Canal on a barge.  Only 8-passengers and lots of Scottish whiskey with an occasional bagpipe.  We will make our way through Loch Ness and past preserved and ruined castles.

I once had someone scoff at traveling by saying they could see just as much sitting in front of the television.  Really?  Maybe they catch a glimpse of a place, but they certainly do not experience it.  For me, it is inspirational experiences and broadening my outlook of the world, that make life so exciting—not just Europe, but everywhere we visit.  Come on!  Get out there!

Tuesday, June 2, 2015

Magic Moment #11–Foraging (Update on Teas)

lemonbalmLast Saturday our wild edibles class covered the use of different plants for teas, both for enjoyment and medicinal.  Our course does not focus on medicinal uses from wild edibles, but most seem to be used for some ailment or overall health benefit.  We tried lemon balm tea, cedar tea (surprisingly, quite good), raspberry tea, sheep sorrel tea, catnip tea, and quite a few others. 

Our instructor makes a tea for her partner, who struggles with asthma.  For her, the tea has worked well enough to replace the inhaler.  Here is the "recipe" for the nervine tea that helps with asthma and is a good general calmative.  (Note:  Helps as a preventive; not during an episode.)

(Photo of lemon balm – part of the mint family)

For 1 mug (or smaller, for concentrated dose)

  • 1-2 chamomile tea bags
  • 2 medium sized lemon balm leaves
  • 2 medium sized catnip leaves
  • 1 big pinch of ground/shredded licorice root

As instructed--with any medicinal tea, sip rather than guzzle.

Happy Health!

Related Posts Plugin for WordPress, Blogger...